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Important Announcement
Alison will be out of the office on medical leave beginning May 8th and returning in July. The online schedule will be updated during this time, so please check online for available appointments.

Aging

Three Tips to Staying Active at Any Age

Three Tips to Staying Active at Any Age

Staying active as a teenager and young adult is never an issue, but as we age, it can be a challenge to keep moving, especially if you suffer from a health condition or injury. However, it’s important to keep yourself moving as it can lead to a host of physical and mental health benefits. Follow these three tips to stay active no matter what your age or fitness level. continue reading »

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