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Alison will be out of the office on medical leave beginning May 8th and returning in July. The online schedule will be updated during this time, so please check online for available appointments.

Tag Archives: insomnia

Five Ways to Alleviate Insomnia

Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens.  Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.

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